To evaluate the effects of 12-weeks of walk training with self-selected intensity on lipid profile and anthropometric variables in women with obesity. Forty-eight women volunteers with obesity were randomly assigned into two training groups: self-selected walking group (SSWG; n = 25) and control group (CG; n = 23). There was improvement in biochemical markers only in the SSWG post-intervention (p < 0.05), however no changes were verified in anthropometric variables (p > 0.05). This study demonstrates that walking at self-selected intensity improved the lipid profile in women with obesity.
Effects of walk training with self-selected intensity on biochemical markers and anthropometric variables in women with obesity
Buzzachera C. F.;
2019-01-01
Abstract
To evaluate the effects of 12-weeks of walk training with self-selected intensity on lipid profile and anthropometric variables in women with obesity. Forty-eight women volunteers with obesity were randomly assigned into two training groups: self-selected walking group (SSWG; n = 25) and control group (CG; n = 23). There was improvement in biochemical markers only in the SSWG post-intervention (p < 0.05), however no changes were verified in anthropometric variables (p > 0.05). This study demonstrates that walking at self-selected intensity improved the lipid profile in women with obesity.File in questo prodotto:
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