The role of hydration in the maintenance of health is increasingly recognized. Studies in healthy adults show that even mild dehydration impairs a number of important aspects of cognitive function such as concentration, alertness, and short-term memory. However, due to the lack of suitable tools for assessment of hydration status, the effects of hydration on other aspects of day-to-day health and well-being remain to be demonstrated
The importance of good hydration for day-to-day health
DAL CANTON, ANTONIO;
2005-01-01
Abstract
The role of hydration in the maintenance of health is increasingly recognized. Studies in healthy adults show that even mild dehydration impairs a number of important aspects of cognitive function such as concentration, alertness, and short-term memory. However, due to the lack of suitable tools for assessment of hydration status, the effects of hydration on other aspects of day-to-day health and well-being remain to be demonstratedFile in questo prodotto:
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